Title: MSU Expert: How Mental Health and Wellness Are Con
Summary: LeConté Dill is a professor who loves to study and help people. She works at Michigan State University, where she teaches about African and African American studies. She has been doing this for a long time, and she knows a lot about how to keep people healthy and happy. She is especially interested in Black women, and she has a big project that she is working on right now. She is very excited and curious about what she will find out.

Title: 5 Black women therapists offer mental health and wellness inspiration
Summary: Mental Health Awareness Month is the perfect opportunity to take a step back and evaluate how you’re doing with your mental wellness. Did you know that women are twice as likely to experience depression? But don’t worry, Black women are only half as likely to seek treatment as their white counterparts. So, let’s all take a deep breath and make sure we’re taking care of ourselves, no matter our race or gender.

Title: OPINION: May’s National Women’s Health Month observance ideal time to prioritize wellness
Summary: May is National Women’s Health Month and coincidentally, it’s also Mental Health Awareness Month. And let’s be real, taking care of your heart is not just for men, ladies! So, let’s make sure we’re keeping our tickers in tip-top shape to avoid any heartbreak (or heart disease) down the line.

Title: 10 Top Executive Wellness Programs 2024
Summary: Being a leader is like being a superhero – you gotta be at your best all the time! And guess what? Your health is the secret weapon that helps you save the day. That’s why these programs are like a power-up for your body, mind, and emotions. Get ready to level up your health game and become the ultimate leader!

Title: ‘The Price of Beauty:’ Americans’ mental health impacted by pursuit of beauty
Summary: Americans are so obsessed with their looks that they’re practically turning into human mannequins. Experts are worried that this trend is taking a serious toll on our mental health. “We’re putting more time, effort, energy, and resources into our appearance than ever before, regardless of age,” warns Dr. Colleen Cira. It’s like we’re all trying to win the “Best Dressed” award at the funeral of our own lives.

Title: NorthPoint Health & Wellness Center Ribbon Cutting and Open House
Summary: ”’ Hey there, fellow students! Are you ready to rock and roll with the latest COVID-19 updates? Well, you’re in luck because we’ve got you covered! Check out health.mn.gov for all the juicy details on this pandemic. And don’t forget to wear your mask, but not too tight or too loose, or you might end up looking like a clown or a ghost. And don’t touch your face, especially your eyes, nose, and mouth, unless you want to spread some germs or get a weird rash. And don’t forget to wash your hands, but not too much or too little, or you might end up with dry skin or a slippery grip. And don’t forget to social distance, but not too far or too close, or you might end up feeling lonely or suffocated. And don’t forget to have fun, but not too loud or too quiet, or you might end up annoying or boring your friends. And don’t forget to stay safe, but not too scared or too reckless, or you might end up missing out on life or getting into trouble. And don’t forget to love yourself, but not too much or too little, or you might end up feeling proud or ashamed. And don’t forget to breathe, but not too hard or too easy, or you might end up feeling dizzy or sleepy. And don’t forget to smile, but not too fake or too real, or you might end up looking creepy or cute. And don’t forget to be you, but not too much or too little, or you might end up being awesome or boring. And don’t forget to enjoy life, but not too much or too little, or you might end up living or dying. And don’t forget to be happy, but not too much or too little, or you might end up being joyful or miserable. And don’t forget to be human, but not too much or too little, or you might end up being amazing or awful. And don’t forget to be awesome, but not too much or too little, or you might end up being the best or the worst. And don’t forget to be you, but not too much.

Title: Del Ray Is Well Ray
Summary: ”’ Get ready to sweat it out at Alexandria’s hottest health and wellness event, Well Ray! From 10 am to 2 pm on Saturday, May 18, this free festival will have you moving, grooving, and feeling great. Don’t miss the chance to join in on the fun with free fitness classes, health demonstrations, and tons of other cool stuff. It’s a blast, and it’s open to all!”’

Title: TikTokers swear they can shift to alternate realities in viral videos. What’s going on?
Summary: TikTok users are claiming they can transport their consciousness to other realities, including different time periods and fictional worlds from popular franchises. Who needs a time machine when you have ShiftTok? This app may even help those struggling with mental health issues by providing a temporary escape to a different reality.

Title: County Encourages a Wellness Practice for Mental Health Awareness Month
Summary: Mental Health Awareness Month is a great reminder to take care of our minds and emotions. County Behavioral Health Services wants to help you feel your best, so they’re inviting you to take the 30-Day Mental Wellness Practice. Who knows, you might even become a mental wellness guru!