Title: Elwood Holds Health And Wellness Community Day
Summary: Elwood students and families showed up in droves to cheer on the district’s annual Health and Wellness Community Day on May 3. The event was a jam-packed extravaganza with a noncompetitive wellness walk, a Unified soccer scrimmage game, and even CrossFit training. It was a day filled with fun, fitness, and family bonding!

Title: Is grapefruit good for you? The superfood’s health benefits, explained.
Summary: Grapefruit is like a superhero in the fruit world, packed with antioxidants, potassium, and fiber. It’s like a vitamin C and lycopene power duo, fighting off all the bad guys in your body. But watch out, because grapefruit can be a bit of a troublemaker when it comes to medications. It’s like a sneaky villain that can mess with your health if you’re not careful. So make sure to keep an eye on your grapefruit intake and talk to your doctor if you’re taking any medications. Stay healthy, my friends!

Title: Exploring the unspoken: Male menopause and the taboo around It
Summary: Unlike its female counterpart, male menopause is a hot topic that’s often swept under the rug. Support groups for men who are experiencing manopause are as rare as a unicorn sighting, and some even go as far as to deny its existence, blaming the aging process for all their woes. But fear not, fellow men, for we are here to shed some light on this taboo subject and help you navigate the murky waters of male menopause.

Title: Healthcare advocates recommend investing in mental health at all stages of life
Summary: Joel Younkins, the owner of JYT Training in Mineral Ridge, is a fitness guru who knows how to make you sweat and smile. He says exercising can boost your performance in sports on and off the field, whether you’re a pro or a prodigy.

Title: Health takes center stage during Warsaw Wellness Expo at Bott Community Center – Muddy River News
Summary: The Warsaw Wellness Expo was a blast on Saturday, April 20. More than 150 people showed up to have some fun and learn something new. There were screenings for your eyes, ears, teeth and more. You could also try your hand at yoga, meditation, painting and more. And don’t forget the delicious food and drinks. It was a wellness extravaganza you won’t forget.

Title: ‘Pausing Is So Important’: Erykah Badu Curates Merasa, A Wellness Festival At Desa Potato Head Bali
Summary: The Merasa wellness festival in Potato Head Bali is the ultimate destination for self-discovery and nature-loving souls. From June 1-8th, you’ll embark on a journey of growth and harmony with the rhythm of the earth. And who better to guide you than the one and only Badu, in collaboration with the Potato Head Resort? Get ready to peel back the layers of your being and emerge as a whole new person. Don’t miss out on this life-changing experience!